57 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
57
- −9Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −43 came off
- Processing level 4−30Made through many industrial steps
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g하루 권장의 43%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
- SWEET POTATOESIngredients
- TAROIngredients
- SQUASHIngredients
- CARROTSIngredients
- GREEN BEANSIngredients
- NON-HYDROGENATED CANOLA OILIngredients
- DEXTRINIngredients
- SEA SALTIngredients
Ingredient text
SWEET POTATOES, TARO, SQUASH, CARROTS, GREEN BEANS, NON-HYDROGENATED CANOLA OIL, DEXTRIN, SEA SALT
If you keep eating it
Source · Maker · Label
Maker and label · Ellis Pecan Co., Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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57 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 450kcal
Carbs 54%Protein 3%Fat 43%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2048059