46 points among 10,839 in Chocolate
Heavily processed.
46
- −16Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
100 g = 12 sugar cubes · 4.2 cheese slices · 1.9 bowls of rice
One serving (40 g) = 4.7 sugar cubes · 1.7 cheese slices · 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- Sodium 50mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 150mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items · 1 additives
- INGREDIENTS CONSIST OF MILK CHOCOLATE [SUGARIngredients
- WHOLE MILKIngredients
- COCOA BUTTERIngredients
- CHOCOLATEIngredients
- SOY LECITHINIngredients
- VANILLIN ]Ingredients
- AND NUTS . 8273-101Ingredients
Ingredient text
INGREDIENTS CONSIST OF MILK CHOCOLATE [SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)], AND NUTS (PEANUTS, CASHEWS, ALMONDS, PECANS, WALNUTS). 8273-101
If you keep eating it
Source · Maker · Label
Maker and label · Russell Stover Candies Inc. · USDA FoodData Central ·
Serving 40g · Package – High energy density
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46 points among 10,839 in Chocolate
Where the calories come from 575kcal
Carbs 31%Protein 8%Fat 61%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2047870