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Chocolate

GHIRARDELLI CHOCOLATE, DARK CHOCOLATE SPICY CARAMEL SQUARES

Ghirardelli Chocolate Company Per 100 g · Label

42 points among 10,839 in Chocolate

Heavily processed.

42
  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 4 items

Kept

−0
  1. Sodium 100mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items · 1 additives
  • SUGARIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • CORN SYRUPIngredients
  • SWEETENED CONDENSED MILKIngredients
  • PALM OILIngredients
  • COCOA BUTTERIngredients
  • WATERIngredients
  • MILK FATIngredients
  • BUTTERIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • SOY LECITHIN- AN EMULSIFIERIngredients
  • DISODIUM PHOSPHATEIngredients
  • SALTIngredients
  • SORBITOLIngredients
  • NATURAL CHILI PEPPER FLAVORIngredients
  • VANILLAIngredients
  • POTASSIUM SORBATEIngredients
  • CITRIC ACID AND TBHQ- AS PRESERVATIVES.Ingredients
Ingredient text

SUGAR, UNSWEETENED CHOCOLATE, CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), PALM OIL, COCOA BUTTER, WATER, MILK FAT, BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN- AN EMULSIFIER, DISODIUM PHOSPHATE, SALT, SORBITOL, NATURAL CHILI PEPPER FLAVOR, VANILLA, POTASSIUM SORBATE, CITRIC ACID AND TBHQ- AS PRESERVATIVES.

If you keep eating it
Source · Maker · Label

Maker and label · Ghirardelli Chocolate Company · USDA FoodData Central ·

Serving 15g · Package – High energy density
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42 points among 10,839 in Chocolate

Where the calories come from 467kcal

Carbs 45%Protein 5%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein6.7 g12%
Fat30 g56%
Carbs60 g19%
Sugars46.7 g47%
Fiber6.7 g27%
Calcium0 mg0%
Iron4.8 mg40%
Sodium100 mg5%
Cholesterol20 mg7%
Saturated fatty acids16.7 g111%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2046329
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