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Chocolate

GHIRARDELLI CHOCOLATE, SQUARES, SPRING DARK CHOCOLATE DUE

Ghirardelli Chocolate Company Per 100 g · Label

42 points among 10,839 in Chocolate

Heavily processed.

42
  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 3 items

Kept

−0
  1. Sodium 111mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4mg하루 권장의 33%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items · 1 additives
  • SUGARIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • CORN SYRUPIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • SWEETENED CONDENSED MILKIngredients
  • COCOA BUTTERIngredients
  • PALM OILIngredients
  • MILK FATIngredients
  • WATERIngredients
  • FREEZE DRIED RASPBERRY POWDERIngredients
  • BUTTERIngredients
  • SALTIngredients
  • SOY LECITHIN - AN EMULSIFIERIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • DISODIUM PHOSPHATEIngredients
  • FRUIT AND VEGETABLE JUICES - FOR COLORIngredients
  • SORBITOLIngredients
  • VANILLAIngredients
  • POTASSIUM SORBATEIngredients
  • GELATINIngredients
  • CITRIC ACID AND TBHQ - AS PRESERVATIVES.Ingredients
Ingredient text

SUGAR, UNSWEETENED CHOCOLATE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), COCOA BUTTER, PALM OIL, MILK FAT, WATER, FREEZE DRIED RASPBERRY POWDER, BUTTER (CREAM, SALT), SALT, SOY LECITHIN - AN EMULSIFIER, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, FRUIT AND VEGETABLE JUICES - FOR COLOR, SORBITOL, VANILLA, POTASSIUM SORBATE, GELATIN, CITRIC ACID AND TBHQ - AS PRESERVATIVES.

If you keep eating it
Source · Maker · Label

Maker and label · Ghirardelli Chocolate Company · USDA FoodData Central ·

Serving 45g · Package – High energy density
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42 points among 10,839 in Chocolate

Where the calories come from 467kcal

Carbs 50%Protein 3%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein4.4 g8%
Fat26.7 g49%
Carbs64.4 g20%
Sugars51.1 g51%
Fiber4.4 g18%
Calcium44 mg6%
Iron4 mg33%
Sodium111 mg6%
Cholesterol11 mg4%
Saturated fatty acids15.6 g104%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2046320
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