Log

Chocolate

GHIRARDELLI CHOCOLATE, MINI ASSORTMENT

Ghirardelli Chocolate Company Per 100 g · Label

39 points among 10,839 in Chocolate

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 162mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 22 items · 1 additives
  • SUGARIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • COCOA BUTTERIngredients
  • WHOLE MILK POWDERIngredients
  • ALMONDSIngredients
  • CORN SYRUPIngredients
  • SWEETENED CONDENSED MILKIngredients
  • MILK FATIngredients
  • BUTTERIngredients
  • PALM OILIngredients
  • COCOA - PROCESSED WITH ALKALIIngredients
  • WATERIngredients
  • CRISP RICEIngredients
  • SOY LECITHIN - AN EMULSIFIERIngredients
  • SALTIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • DISODIUM PHOSPHATEIngredients
  • SORBITOL VANILLIN - ARTIFICIAL FLAVORIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • VANILLAIngredients
  • POTASSIUM SORBATEIngredients
  • CITRIC ACID AND TBHQ - AS PRESERVATIVES.Ingredients
Ingredient text

SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, ALMONDS, CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), MILK FAT, BUTTER (CREAM, SALT), PALM OIL, COCOA - PROCESSED WITH ALKALI, WATER, CRISP RICE (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT), SOY LECITHIN - AN EMULSIFIER, SALT, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, SORBITOL VANILLIN - ARTIFICIAL FLAVOR, HIGH FRUCTOSE CORN SYRUP, VANILLA, POTASSIUM SORBATE, CITRIC ACID AND TBHQ - AS PRESERVATIVES.

If you keep eating it
Source · Maker · Label

Maker and label · Ghirardelli Chocolate Company · USDA FoodData Central ·

Serving 37g · Package – High energy density
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39 points among 10,839 in Chocolate

Where the calories come from 514kcal

Carbs 43%Protein 4%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy514 kcal26%
Protein5.4 g10%
Fat32.4 g60%
Carbs59.5 g18%
Sugars48.6 g49%
Fiber2.7 g11%
Calcium162 mg23%
Iron2.9 mg24%
Sodium149 mg7%
Cholesterol27 mg9%
Saturated fatty acids18.9 g126%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2046319
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