76 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items
- WHOLE GRAIN CORN MASA FLOURIngredients
- VEGETABLE OILIngredients
- BROWN RICE FLOURIngredients
- BROWN FLAX SEEDSIngredients
- KALEIngredients
- SPINACHIngredients
- CANE SUGARIngredients
- CORN BRANIngredients
- CHIA SEEDSIngredients
- QUINOAIngredients
- HONEY GRANULESIngredients
- NATURAL COLORINGIngredients
- SEA SALTIngredients
- TRACE OF LIME.Ingredients
Ingredient text
WHOLE GRAIN CORN MASA FLOUR, VEGETABLE OIL (SUNFLOWER OR SAFFLOWER OR CORN), BROWN RICE FLOUR, BROWN FLAX SEEDS, KALE, SPINACH, CANE SUGAR, CORN BRAN, CHIA SEEDS, QUINOA, HONEY GRANULES (CANE SUGAR AND HONEY), NATURAL COLORING, SEA SALT, TRACE OF LIME.
If you keep eating it
Source · Maker · Label
Maker and label · Raley's · USDA FoodData Central ·
Serving 28g · Package – High energy density
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76 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 500kcal
Carbs 50%Protein 6%Fat 44%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2045500