80 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g하루 권장의 43%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
- WHOLE GRAIN CORN MASA FLOURIngredients
- VEGETABLE OILIngredients
- BLACK BEANSIngredients
- WHITE QUINOAIngredients
- BLACK BEAN FLOURIngredients
- TOASTED CORN GERMIngredients
- SEA SALTIngredients
- TRACE OF LIME.Ingredients
Ingredient text
WHOLE GRAIN CORN MASA FLOUR, VEGETABLE OIL (SUNFLOWER, AND/OR SAFFLOWER, AND/OR CORN), BLACK BEANS, WHITE QUINOA, BLACK BEAN FLOUR, TOASTED CORN GERM, SEA SALT, TRACE OF LIME.
If you keep eating it
Source · Maker · Label
Maker and label · Raley's · USDA FoodData Central ·
Serving 28g · Package – High energy density
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80 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 500kcal
Carbs 50%Protein 6%Fat 44%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2045499