Log

Chocolate

GHIRARDELLI CHOCOLATE, CHOCOLATE SQUARES

Ghirardelli Chocolate Company Per 100 g · Label

42 points among 10,839 in Chocolate

Heavily processed.

42
  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Saturated fat −8

One serving (45 g) = 8.3 sugar cubes · 1.9 cheese slices · 0.7 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sodium 44mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 24 items · 1 additives
  • SUGARIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • HIGH FRUCTOSEIngredients
  • CORN SYRUPIngredients
  • COCOA BUTTERIngredients
  • CORN SYRUPIngredients
  • WHOLE MILK POWDERIngredients
  • PALM OILIngredients
  • SWEETENED CONDENSED MILKIngredients
  • MILK FATIngredients
  • WATERIngredients
  • FREEZE DRIED RASPBERRY POWDERIngredients
  • BUTTERIngredients
  • SOY LECITHIN- AN EMULSIFIERIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • DISODIUM PHOSPHATEIngredients
  • SALTIngredients
  • FRUIT AND VEGETABLE JUICES- FOR COLORIngredients
  • SORBITOLIngredients
  • VANILLAIngredients
  • POTASSIUM SORBATEIngredients
  • PEPPERMINT OILIngredients
  • GELATINIngredients
  • CITRIC ACID AND TBHQ-AS PRESERVATIVES.Ingredients
Ingredient text

SUGAR, UNSWEETENED CHOCOLATE, HIGH FRUCTOSE, CORN SYRUP, COCOA BUTTER, CORN SYRUP, WHOLE MILK POWDER, PALM OIL, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), MILK FAT, WATER, FREEZE DRIED RASPBERRY POWDER, BUTTER (CREAM, SALT), SOY LECITHIN- AN EMULSIFIER, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, SALT, FRUIT AND VEGETABLE JUICES- FOR COLOR, SORBITOL, VANILLA, POTASSIUM SORBATE, PEPPERMINT OIL, GELATIN, CITRIC ACID AND TBHQ-AS PRESERVATIVES.

If you keep eating it
Source · Maker · Label

Maker and label · Ghirardelli Chocolate Company · USDA FoodData Central ·

Serving 45g · Package – High energy density
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42 points among 10,839 in Chocolate

Compare with the #1 in category

Where the calories come from 467kcal

Carbs 51%Protein 3%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein4.4 g8%
Fat26.7 g49%
Carbs66.7 g21%
Sugars55.6 g56%
Fiber4.4 g18%
Calcium89 mg13%
Iron3.2 mg27%
Sodium44 mg2%
Cholesterol11 mg4%
Saturated fatty acids15.6 g104%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2044547
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