Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

PARMESAN CHEESE CRISPS

Too Good Gourmet, Inc. Per 100 g · Label

84 points among 4,214 in Crackers & Biscotti

1 ingredient.
PARMESAN CHEESE.

84
  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −16 came off

  1. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,250mg179% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 35.7g65% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
  • PARMESAN CHEESEIngredients
Ingredient text

PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, MAY CONTAIN ONE OR MORE OF THE FOLLOWING: POWDERED CELLULOSE, POTATO STARCH, CORN STARCH OR CALCIUM SULFATE [ADDED TO PREVENT CAKING])

If you keep eating it
Source · Maker · Label

Maker and label · Too Good Gourmet, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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84 points among 4,214 in Crackers & Biscotti

Where the calories come from 393kcal

Carbs 4%Protein 37%Fat 59%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein35.7 g65%
Fat25 g46%
Carbs3.6 g1%
Sugars0 g0%
Fiber0 g0%
Calcium1,250 mg179%
Iron1.3 mg11%
Sodium1,640 mg82%
Cholesterol71 mg24%
Saturated fatty acids16.1 g107%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2044354
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