Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

SNYDER'S OF HANOVER, BRAIDED TWISTS PRETZELS, HONEY WHEAT

Snyder's-Lance, Inc. Per 100 g · Label

71 points among 12,534 in Chips, Pretzels & Snacks

Deducted for Sodium·Sugars.

71
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • HONEYIngredients
  • MALTIngredients
  • SUGARIngredients
  • CANOLA OILIngredients
  • SALTIngredients
  • SESAME SEEDSIngredients
  • POTATO FLOURIngredients
  • YEASTIngredients
  • SODA.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HONEY, MALT, SUGAR, CANOLA OIL, SALT, SESAME SEEDS, POTATO FLOUR, YEAST, SODA.

If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central ·

Serving 49.6g · Package – High energy density
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71 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 403kcal

Carbs 78%Protein 8%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy403 kcal20%
Protein8.1 g15%
Fat6.1 g11%
Carbs78.6 g24%
Sugars10.1 g10%
Fiber6 g24%
Calcium40 mg6%
Iron2.9 mg24%
Sodium786 mg39%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2044132
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