Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

PREMIUM GUACAMOLE MEDLEY SNACK

Ohio Baking Co Inc Per 100 g · Label

39 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 21 items · 3 additives
  • YELLOW CORN MASAIngredients
  • CORNIngredients
  • SOYBEAN OILIngredients
  • VEGETABLE OILIngredients
  • BLACK BEAN SEASONINGIngredients
  • GUACAMOLE SEASONINGIngredients
  • CAJUN SEASONINGIngredients
  • BLACK BEAN FLAKESIngredients
  • SALTIngredients
  • MALTODEXTRINIngredients
  • CORN SYRUP SOLIDSIngredients
  • DEXTROSEIngredients
  • NATURAL FLAVORSIngredients
  • YEAST EXTRACTIngredients
  • SUGARIngredients
  • YELLOW #5 LAKEIngredients
  • YELLOW #6 LAKEIngredients
  • CITRIC ACIDIngredients
  • DISODIUM INOSINATEIngredients
  • GRANULATEIngredients
  • SILICON DIOXIDE .Ingredients
Ingredient text

YELLOW CORN MASA, CORN, SOYBEAN OIL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OR SAFFLOWER OIL), BLACK BEAN SEASONING (SALT, DEHYDRATED BLACK BEANS, TOMATO POWDER, SPICES, DEHYDRATED JALAPENO, ONION & GARLIC POWDER), GUACAMOLE SEASONING (DEHYDRATED SPINACH, SALT, ONION & GARLIC POWDER, NATURAL AVOCADO FLAVOR, DEHYDRATED PARSLEY, CITRIC ACID, NATURAL LIME FLAVOR), CAJUN SEASONING (POTATO FLOUR, SPICES AND HERBS, SALT, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, MALTODEXTRIN, CORNSTARCH - MODIFIED, GREEN PEPPER POWDER), BLACK BEAN FLAKES (BLACK BEANS, SALT), SALT, MALTODEXTRIN, CORN SYRUP SOLIDS, DEXTROSE, NATURAL FLAVORS, YEAST EXTRACT, SUGAR, YELLOW #5 LAKE, YELLOW #6 LAKE, CITRIC ACID, DISODIUM INOSINATE, GRANULATE, SILICON DIOXIDE (ADDED TO PREVENT CAKING).

If you keep eating it
Source · Maker · Label

Maker and label · Ohio Baking Co Inc · USDA FoodData Central ·

Serving 30g · Package – High energy density
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39 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 467kcal

Carbs 56%Protein 6%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein6.7 g12%
Fat20 g37%
Carbs66.7 g21%
Sugars3.3 g3%
Fiber6.7 g27%
Calcium133 mg19%
Iron1.2 mg10%
Sodium833 mg42%
Cholesterol0 mg0%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2044016
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