39 points among 4,214 in Crackers & Biscotti
Heavily processed.
39
- −11Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesYeast Extract · ·
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 929mg27% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 19 items · 3 additives
- DRIED POTATOESIngredients
- POTATO STARCHIngredients
- CORN OILIngredients
- SUGARIngredients
- CARROT. RED PEPPERIngredients
- SEA SALT. MALTODEXTRINIngredients
- WHEYIngredients
- SOY LECITHINIngredients
- SPINACHIngredients
- GARLIC POWDERIngredients
- ONION POWDERIngredients
- SPICE SOUR CREAM POWDERIngredients
- BUTTERMILK SOLIDSIngredients
- CULTURED BUTTERMILKIngredients
- NONFAT DRY MILKIngredients
- CITRIC ACIDIngredients
- YEAST EXTRACTIngredients
- LACTIC ACIDIngredients
- AND NATURAL FLAVOR.Ingredients
Ingredient text
DRIED POTATOES, POTATO STARCH, CORN OIL, SUGAR, CARROT. RED PEPPER, SEA SALT. MALTODEXTRIN, WHEY, SOY LECITHIN, SPINACH, GARLIC POWDER, ONION POWDER, SPICE SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), BUTTERMILK SOLIDS, CULTURED BUTTERMILK (SKIM MILK, LACTIC ACID, CULTURES), NONFAT DRY MILK, CITRIC ACID, YEAST EXTRACT, LACTIC ACID, AND NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Herr Foods Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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39 points among 4,214 in Crackers & Biscotti
Where the calories come from 393kcal
Carbs 77%Protein 7%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2043845