Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

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SPEC'S SELECT, WASABI PEAS

Chips, Pretzels & Snacks

GNS Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

8 ingredients

GREEN PEAS, SALT, SUGAR, PALM KERNEL OIL, SOYBEAN OIL, WASABI SEASONING (MUSTARD POWDER, YEAST EXTRACT, SPICES, MALTODEXTRIN, ICING SUGAR, BAKING POWDER, MONOSODIUM GLUTAMATE), RICE FLOUR CORN STARCH, ARTIFICIAL COLOR [FD&C YELLOW#5 AND BLUE#1]

One serving (32 g) = 0.7 sugar cubes · 0.7 cheese slices

48 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

48

Heavily processed

  • −14Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 438kcal

Carbs 50%Protein 20%Fat 30%

ItemsAmount% of dailyCategory medianDifference
Energy438 kcal22%
Protein21.9 g40%
Fat14.1 g26%
Carbs53.1 g16%
Sugars6.3 g6%
Fiber3.1 g12%
Calcium0 mg0%
Iron0 mg0%
Sodium281 mg14%
Cholesterol0 mg0%
Saturated fatty acids7.8 g52%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 21.9g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 1 additives
  • GREEN PEASIngredients
  • SALTIngredients
  • SUGARIngredients
  • PALM KERNEL OILIngredients
  • SOYBEAN OILIngredients
  • WASABI SEASONINGIngredients
  • RICE FLOUR CORN STARCHIngredients
  • ARTIFICIAL COLOR [FD&C YELLOW#5 AND BLUE#1]Ingredients
Ingredient text

GREEN PEAS, SALT, SUGAR, PALM KERNEL OIL, SOYBEAN OIL, WASABI SEASONING (MUSTARD POWDER, YEAST EXTRACT, SPICES, MALTODEXTRIN, ICING SUGAR, BAKING POWDER, MONOSODIUM GLUTAMATE), RICE FLOUR CORN STARCH, ARTIFICIAL COLOR [FD&C YELLOW#5 AND BLUE#1]

If you keep eating it
Source · Maker · Label

Maker and label · GNS Foods, Inc. · USDA FoodData Central ·

Serving 32g · Package – High energy density
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48 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2042780
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