40 points among 4,214 in Crackers & Biscotti
Heavily processed.
- −14Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −60 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.8mg하루 권장의 40%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 25 items · 2 additives
- ENRICHED WHEAT FLOURIngredients
- VEGETABLE OILIngredients
- GRAHAM FLOURIngredients
- WHOLE WHEAT FLOURIngredients
- SUGARIngredients
- GRAINSIngredients
- WHEAT GERMIngredients
- MOLASSESIngredients
- BARLEY MALT EXTRACTIngredients
- WHEAT FLAKESIngredients
- SALTIngredients
- AMMONIUM BICARBONATEIngredients
- WHEAT BRANIngredients
- SODIUM BICARBONATEIngredients
- WATERIngredients
- BLACK PEPPERIngredients
- WHEY POWDERIngredients
- MONOCALCIUM PHOSPHATEIngredients
- ONION POWDERIngredients
- HONEYIngredients
- NATURAL FLAVORIngredients
- YEASTIngredients
- TORULA YEASTIngredients
- SODIUM METABISULFITEIngredients
- ENZYMES.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SUNFLOWER OIL, COCONUT OIL), GRAHAM FLOUR, WHOLE WHEAT FLOUR, SUGAR, GRAINS (CRACKED WHEAT, CRACKED RYE, CRACKED TRITICALE WHEAT, BARLEY GRITS, MILLET MEAL, FLAXSEEDS, SOY GRITS), WHEAT GERM, MOLASSES, BARLEY MALT EXTRACT, WHEAT FLAKES, SALT, AMMONIUM BICARBONATE, WHEAT BRAN, SODIUM BICARBONATE, WATER, BLACK PEPPER, WHEY POWDER, MONOCALCIUM PHOSPHATE, ONION POWDER, HONEY, NATURAL FLAVOR, YEAST, TORULA YEAST, SODIUM METABISULFITE (PRESERVATIVE), ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
More
40 points among 4,214 in Crackers & Biscotti
Where the calories come from 467kcal
Carbs 65%Protein 9%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2040673