75 points among 745 in Poultry, Chicken & Turkey
Heavily processed.
75
- −3Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesSodium Diacetate · Sodium Acetate
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
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Not deducted 4 items
Kept
−0- Sugars 1.2gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 23.8g하루 권장의 43%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items · 2 additives
- TURKEY BREASTIngredients
- TURKEY BROTHIngredients
- CONTAINS 2% OR LESS DEXTROSEIngredients
- SALTIngredients
- SODIUM PHOSPHATEIngredients
- SODIUM ACETATEIngredients
- SODIUM DIACETATE.Ingredients
Ingredient text
TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM ACETATE, SODIUM DIACETATE.
If you keep eating it
Source · Maker · Label
Maker and label · Jennie-O Turkey Store, Inc. · USDA FoodData Central ·
Serving 84g · Package – Medium energy density
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75 points among 745 in Poultry, Chicken & Turkey
Where the calories come from 119kcal
Carbs 4%Protein 82%Fat 14%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 119 kcal | 6% | – | – |
| Protein | 23.8 g | 43% | – | – |
| Fat | 1.8 g | 3% | – | – |
| Carbs | 1.2 g | 0% | – | – |
| Sugars | 1.2 g | 1% | – | – |
| Iron | 0.4 mg | 4% | – | – |
| Sodium | 595 mg | 30% | – | – |
| Cholesterol | 54 mg | 18% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2040559