Log

Chocolate

PERNIGOTII, OROGIANUDUIA NOCCIOGIOIE

Pernigotti S.P.A. Per 100 g · Label

42 points among 10,839 in Chocolate

Heavily processed.

42
  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 5 items

Kept

−0
  1. Sodium 57mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 171mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items · 1 additives
  • SUGARIngredients
  • HAZELNUTSIngredients
  • MILK POWDERIngredients
  • COCOA BUTTERIngredients
  • COCOA PASTEIngredients
  • REFINED VEGETABLE FATIngredients
  • LOW FAT COCOA POWDERIngredients
  • SKIM MILK POWDERIngredients
  • WHEY POWDERIngredients
  • SOY LECITHINIngredients
  • VANILLA EXTRACTIngredients
  • HAZELNUT AND VANILLA FLAVORSIngredients
  • VANILLIN.Ingredients
Ingredient text

SUGAR, HAZELNUTS, MILK POWDER, COCOA BUTTER, COCOA PASTE, REFINED VEGETABLE FAT (PALM, SUNFLOWER, RAPESEED, COTTONSEED, COCONUT, PALM KERNEL), LOW FAT COCOA POWDER, SKIM MILK POWDER, WHEY POWDER (MILK), SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT, HAZELNUT AND VANILLA FLAVORS, VANILLIN.

If you keep eating it
Source · Maker · Label

Maker and label · Pernigotti S.P.A. · USDA FoodData Central ·

Serving 35g · Package – High energy density
More

42 points among 10,839 in Chocolate

Where the calories come from 571kcal

Carbs 32%Protein 6%Fat 62%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy571 kcal29%
Protein8.6 g16%
Fat40 g74%
Carbs45.7 g14%
Sugars42.9 g43%
Fiber5.7 g23%
Calcium171 mg24%
Iron5.1 mg43%
Sodium57 mg3%
Cholesterol14 mg5%
Saturated fatty acids14.3 g95%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2038791
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