74 points among 4,928 in Pepperoni, Salami & Cold Cuts
2 ingredients.
HAM and SEA SALT..
74
- −16Nutrition 2 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 0.9 tsp salt · 1.5 cheese slices · 0.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
Good
- Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
- HAMIngredients
- SEA SALT.Ingredients
Ingredient text
HAM, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Euro Foods Inc. · USDA FoodData Central ·
Serving 28g · Package – Medium energy density
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74 points among 4,928 in Pepperoni, Salami & Cold Cuts
Where the calories come from 214kcal
Carbs 0%Protein 47%Fat 53%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 214 kcal | 11% | – | – |
| Protein | 25 g | 45% | – | – |
| Fat | 12.5 g | 23% | – | – |
| Carbs | 0 g | 0% | – | – |
| Calcium | 0 mg | 0% | – | – |
| Iron | 1.3 mg | 11% | – | – |
| Sodium | 1,860 mg | 93% | – | – |
| Cholesterol | 71 mg | 24% | – | – |
| Saturated fatty acids | 5.4 g | 36% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2037213