84 points among 12,534 in Chips, Pretzels & Snacks
1 ingredient.
PARMESAN CHEESE ..
84
- −16Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −16 came off
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 0.8 tsp salt · 5.6 cheese slices · 1.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 2,000mg286% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 60g109% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- PARMESAN CHEESE .Ingredients
Ingredient text
PARMESAN CHEESE (PASTEURIZED PART SKIMMED MILK, CHEESE CULTURES, SEA SALT, ENZYMES).
If you keep eating it
Source · Maker · Label
Maker and label · Sugar Foods Corporation · USDA FoodData Central ·
Serving 5g · Package – High energy density
More
84 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 500kcal
Carbs 0%Protein 47%Fat 53%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2037099