50 points among 18,106 in Cheese
Heavily processed.
50
- −16Nutrition
- 0Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 1.6 sugar cubes · 0.6 tsp salt · 4.6 cheese slices · 1.1 bowls of rice
One serving (21 g) = 1 cheese slice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 1 ingredients5 or fewer costs nothing−0
- Sugars 4.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 1,190mg170% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items · 1 additives
- AMERICAN CHEESEIngredients
Ingredient text
AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, WATER, PALM OIL, WHEY, MODIFIED POTATO STARCH, MILK PROTEIN CONCENTRATE, SODIUM CITRATE, TRICALCIUM PHOSPHATE, SALT, CITRIC ACID, SORBIC ACID AS A PRESERVATIVE, LACTIC CID, VITAMIN D3.
If you keep eating it
Source · Maker · Label
Maker and label · White Rose Food Corp. · USDA FoodData Central ·
Serving 21g · Package – High energy density
More
50 points among 18,106 in Cheese
Where the calories come from 333kcal
Carbs 12%Protein 19%Fat 69%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2036995