Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

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SNYDER'S OF HANOVER, SOURDOUGH HARD PRETZEL PIECES

Chips, Pretzels & Snacks

Snyder's-Lance, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

17 ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, ONION POWDER, MALTODEXTRIN, SALT, SESAME SEED FLOUR, GARLIC POWDER, POPPY SEED, ONION, SESAME SEED, CARAWAY SEED, YEAST, GARLIC, DEXTROSE, NATURAL FLAVOR, SODA.

One serving (28 g) = 0.7 cheese slices

46 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

46

Heavily processed

  • −16Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 464kcal

Carbs 56%Protein 9%Fat 35%

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein10.7 g19%
Fat17.9 g33%
Carbs64.3 g20%
Sugars0 g0%
Fiber3.6 g14%
Calcium0 mg0%
Iron5.1 mg43%
Sodium1,320 mg66%
Cholesterol0 mg0%
Saturated fatty acids8.9 g60%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items
  • ENRICHED FLOURIngredients
  • PALM OILIngredients
  • WATERIngredients
  • ONION POWDERIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • SESAME SEED FLOURIngredients
  • GARLIC POWDERIngredients
  • POPPY SEEDIngredients
  • ONIONIngredients
  • SESAME SEEDIngredients
  • CARAWAY SEEDIngredients
  • YEASTIngredients
  • GARLICIngredients
  • DEXTROSEIngredients
  • NATURAL FLAVORIngredients
  • SODA.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, ONION POWDER, MALTODEXTRIN, SALT, SESAME SEED FLOUR, GARLIC POWDER, POPPY SEED, ONION, SESAME SEED, CARAWAY SEED, YEAST, GARLIC, DEXTROSE, NATURAL FLAVOR, SODA.

If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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46 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2036577
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