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Frozen Dinners & Entrees

MICHELINA'S, ZAP EMS, SZECHWAN-STYLE VEGETABLES & WHITE CHICKEN IN SAUCE WITH PASTA

Bellisio Foods Inc Per 100 g · Label

40 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 4 additives
  • COOKED ENRICHED MACARONI PRODUCTIngredients
  • WATERIngredients
  • SOY SAUCEIngredients
  • BELL PEPPERSIngredients
  • CARROTSIngredients
  • SUGARIngredients
  • COOKED WHITE CHICKENIngredients
  • MODIFIED FOOD STARCHIngredients
  • LESS THAN 1% OF GINGER PUREEIngredients
  • GARLIC PUREEIngredients
  • SESAME SEED OILIngredients
  • MALTODEXTRINIngredients
  • MARGARINEIngredients
  • SPRING ONIONSIngredients
  • XANTHAN GUMIngredients
  • SPICES.Ingredients
Ingredient text

COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, LESS THAN 1/10% SODIUM BENZOATE AS A PRESERVATIVE), BELL PEPPERS, CARROTS, SUGAR, COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, 2% OR LESS OF SOY PROTEIN ISOLATE, SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), MODIFIED FOOD STARCH, LESS THAN 1% OF GINGER PUREE (GINGER, WATER, CITRIC ACID, POTASSIUM SORBATE), GARLIC PUREE (GARLIC, WATER, CITRIC ACID), SESAME SEED OIL, MALTODEXTRIN, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), SPRING ONIONS, XANTHAN GUM, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Bellisio Foods Inc · USDA FoodData Central ·

Serving 213g · Package – Medium energy density
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40 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 122kcal

Carbs 77%Protein 14%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy122 kcal6%
Protein4.2 g8%
Fat1.2 g2%
Carbs23.5 g7%
Sugars6.6 g7%
Fiber0.9 g4%
Calcium9 mg1%
Iron0.9 mg7%
Sodium338 mg17%
Cholesterol2 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2035522
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