94 points among 1,098 in Bread & Muffin Mixes
1 ingredient.
UNBLEACHED AND ENRICHED FLOUR.
94
- −6Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −6 came off
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2 sugar cubes · 1.2 bowls of rice
One serving (33 g) = 0.7 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.4mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 18.2g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 1 items
- UNBLEACHED AND ENRICHED FLOURIngredients
Ingredient text
UNBLEACHED AND ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID, GRAIN BLEND (WHEAT, OATS, RYE, BARLEY, CORN, TRITICALE, MILLET, RICE BRAN, MILLED FLAXSEED & SUNFLOWER), MILLED FLAXSEED, WHOLE WHEAT FLOUR, BROWNULATED SUGAR, VITAL WHEAT GLUTEN, MOLASSES, SALT, VITAMIN C.
If you keep eating it
Source · Maker · Label
Maker and label · Hodgson Mill Inc · USDA FoodData Central ·
Serving 33g · Package – High energy density
More
94 points among 1,098 in Bread & Muffin Mixes
Where the calories come from 364kcal
Carbs 69%Protein 20%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2035042