Log

Canned Soup

ESSENTIAL EVERYDAY, CHICKEN, BROCCOLI, CHEESE & POTATO CHUNKY SOUP

Supervalu, Inc. Per 100 g · Label

43 points among 2,315 in Canned Soup

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Potassium Chloride · · Titanium Dioxide
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.4gWithin the limit, nothing deducted−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 29 items · 4 additives
  • WATERIngredients
  • POTATOESIngredients
  • COOKED WHITE CHICKEN MEATIngredients
  • BROCCOLIIngredients
  • SOYBEAN OILIngredients
  • CONTAINS 2% OR LESS OF MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • CHEDDAR CHEESEIngredients
  • WHEAT FLOURIngredients
  • SUGARIngredients
  • SOY PROTEIN CONCENTRATE CREAMIngredients
  • CHICKEN BROTHIngredients
  • YEAST EXTRACTIngredients
  • CORN STARCHIngredients
  • SODIUM PHOSPHATESIngredients
  • POTASSIUM CHLORIDEIngredients
  • TITANIUM DIOXIDEIngredients
  • CHICKEN FATIngredients
  • ISOLATED SOY PROTEINIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • NATURAL FLAVORIngredients
  • LACTIC ACIDIngredients
  • BUTTER OILIngredients
  • BUTTERIngredients
  • CORN SYRUP SOLIDSIngredients
  • DEHYDRATED BROCCOLIIngredients
  • MALTODEXTRINIngredients
  • BETA CAROTENE .Ingredients
Ingredient text

WATER, POTATOES, COOKED WHITE CHICKEN MEAT, BROCCOLI, SOYBEAN OIL, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), WHEAT FLOUR, SUGAR, SOY PROTEIN CONCENTRATE CREAM, CHICKEN BROTH, YEAST EXTRACT, CORN STARCH, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, TITANIUM DIOXIDE, CHICKEN FAT, ISOLATED SOY PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR, LACTIC ACID, BUTTER OIL, BUTTER, CORN SYRUP SOLIDS, DEHYDRATED BROCCOLI, MALTODEXTRIN, BETA CAROTENE (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Supervalu, Inc. · USDA FoodData Central ·

Serving 245g · Package – Low energy density
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43 points among 2,315 in Canned Soup

Where the calories come from 78kcal

Carbs 32%Protein 15%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy78 kcal4%
Protein2.9 g5%
Fat4.5 g8%
Carbs6.1 g2%
Sugars0.4 g0%
Fiber0.4 g2%
Calcium8 mg1%
Iron0.3 mg2%
Sodium322 mg16%
Cholesterol6 mg2%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2035009
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