BLACK BEANS AND RICE REDUCED SODIUM LONG GRAIN WHITE RICE AND BLACK BEANS SEASONED WITH BELL PEPPER, ONION AND GARLIC, BLACK BEANS AND RICE
Zatarain's Inc. Per 100 g · Label
50 points among 782 in Flavored Rice Dishes
Heavily processed.
- −8Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
More to see
Not deducted 6 items
Kept
−0- Sugars 1.5gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 1 additives
- ENRICHED LONG GRAIN PARBOILED RICEIngredients
- BLACK BEANSIngredients
- SEA SALTIngredients
- ONIONIngredients
- POTATOIngredients
- ENRICHED BLEACHED WHEAT FLOURIngredients
- SOY SAUCEIngredients
- RED & GREEN BELL PEPPERIngredients
- YEAST EXTRACTIngredients
- SPICESIngredients
- GARLICIngredients
- DEXTROSEIngredients
- TORULA YEASTIngredients
- CARAMEL COLORIngredients
- SALTIngredients
- VINEGARIngredients
- AND NATURAL AND ARTIFICIAL FLAVOR .Ingredients
Ingredient text
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), BLACK BEANS, SEA SALT, ONION, POTATO, ENRICHED BLEACHED WHEAT FLOUR (WHEAT & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY SAUCE (HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SALT), RED & GREEN BELL PEPPER, YEAST EXTRACT, SPICES (INCLUDING RED PEPPER), GARLIC, DEXTROSE, TORULA YEAST, CARAMEL COLOR, SALT, VINEGAR, AND NATURAL AND ARTIFICIAL FLAVOR (INCLUDING HICKORY SMOKE).
If you keep eating it
Source · Maker · Label
Maker and label · Zatarain's Inc. · USDA FoodData Central ·
More
50 points among 782 in Flavored Rice Dishes
Where the calories come from 348kcal
Carbs 82%Protein 14%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2034885