CREAMY PARMESAN LONG GRAIN WHITE RICE IN A CREAMY BLEND OF PARMESAN, GARLIC AND HERBS RICE SIDE, CREAMY PARMESAN
Zatarain's Inc. Per 100 g · Label
40 points among 782 in Flavored Rice Dishes
Heavily processed.
- −14Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −60 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract · Sodium Caseinate
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 3.1 sugar cubes · 0.9 cheese slices · 1.3 bowls of rice
One serving (64 g) = 2 sugar cubes · 0.6 cheese slices · 0.8 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 156mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 20 items · 2 additives
- ENRICHED LONG GRAIN PARBOILED RICEIngredients
- BUTTERMILKIngredients
- WHEYIngredients
- CORN STARCHIngredients
- PARMESAN CHEESEIngredients
- PALM OILIngredients
- CREAM CHEESEIngredients
- GARLICIngredients
- SALTIngredients
- LACTOSEIngredients
- NONFAT DRY MILKIngredients
- PARMESAN CHEESEIngredients
- ROMANO CHEESEIngredients
- ONIONIngredients
- YEAST EXTRACTIngredients
- SPICES AND HERBSIngredients
- TAMARI SOY SAUCEIngredients
- NATURAL FLAVORIngredients
- SODIUM CASEINATEIngredients
- SUGAR & EXTRACTIVES OF ANNATTO.Ingredients
Ingredient text
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), BUTTERMILK, WHEY, CORN STARCH, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PALM OIL, CREAM CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), GARLIC, SALT, LACTOSE, NONFAT DRY MILK, PARMESAN CHEESE (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, YEAST EXTRACT, SPICES AND HERBS (INCLUDING PARSLEY, CHILI PEPPER, TURMERIC), TAMARI SOY SAUCE (SOYBEAN, SALT), NATURAL FLAVOR, SODIUM CASEINATE, SUGAR & EXTRACTIVES OF ANNATTO.
If you keep eating it
Source · Maker · Label
Maker and label · Zatarain's Inc. · USDA FoodData Central ·
More
40 points among 782 in Flavored Rice Dishes
Where the calories come from 391kcal
Carbs 74%Protein 11%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2034700