SPICY RED BEANS & RICE LONG GRAIN WHITE RICE AND TENDER RED BEANS, ONIONS AND BELL PEPPERS RICE DINNER MIX, SPICY RED BEANS & RICE
Zatarain's Inc. Per 100 g · Label
50 points among 782 in Flavored Rice Dishes
Heavily processed.
- −8Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 0.5 sugar cubes · 0.7 tsp salt · 1.1 bowls of rice
One serving (65 g) = 0.7 bowls of rice
More to see
Not deducted 6 items
Kept
−0- Sugars 1.5gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.8g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 1 additives
- ENRICHED LONG GRAIN PARBOILED RICEIngredients
- RED BEANIngredients
- ENRICHED BLEACHED WHEAT FLOURIngredients
- SALTIngredients
- ONIONIngredients
- CORN STARCHIngredients
- TAMARI SOY SAUCEIngredients
- RED & GREEN BELL PEPPERIngredients
- YEAST EXTRACTIngredients
- SPICESIngredients
- TORULA YEASTIngredients
- HYDROLYZED SOY PROTEINIngredients
- GARLICIngredients
- MALTED BARLEY FLOURIngredients
- NATURAL FLAVOR & EXTRACTIVES OF PAPRIKA.Ingredients
Ingredient text
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), RED BEAN, ENRICHED BLEACHED WHEAT FLOUR (WHEAT & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, ONION, CORN STARCH, TAMARI SOY SAUCE (SOYBEAN, SALT), RED & GREEN BELL PEPPER, YEAST EXTRACT, SPICES (INCLUDING RED PEPPER, PAPRIKA), TORULA YEAST, HYDROLYZED SOY PROTEIN, GARLIC, MALTED BARLEY FLOUR, NATURAL FLAVOR (INCLUDING HICKORY SMOKE) & EXTRACTIVES OF PAPRIKA.
If you keep eating it
Source · Maker · Label
Maker and label · Zatarain's Inc. · USDA FoodData Central ·
More
50 points among 782 in Flavored Rice Dishes
Where the calories come from 338kcal
Carbs 80%Protein 16%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2034628