51 points among 1,098 in Bread & Muffin Mixes
Heavily processed.
51
- −11Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 2.8 sugar cubes · 0.7 tsp salt · 1.2 bowls of rice
One serving (36 g) = 1 sugar cube
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items · 1 additives
- INGREDIENTS: ENRICHED YELLOW CORN MEALIngredients
- ENRICHED BLEACHED WHEAT FLOURIngredients
- SUGAR ONIONIngredients
- SALTIngredients
- LEAVENINGIngredients
- SPICESIngredients
- GARLICIngredients
- AND MONOSODIUM GLUTAMATE .Ingredients
Ingredient text
INGREDIENTS: ENRICHED YELLOW CORN MEAL (CORN MEAL, IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (FLOUR & MALT BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR ONION, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SPICES, GARLIC, AND MONOSODIUM GLUTAMATE (FLAVOR ENHANCER).
If you keep eating it
Source · Maker · Label
Maker and label · Zatarain's Inc. · USDA FoodData Central ·
Serving 36g · Package – High energy density
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51 points among 1,098 in Bread & Muffin Mixes
Where the calories come from 361kcal
Carbs 87%Protein 9%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2034583