Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

BLACKENED CHICKEN ALFREDO ZESTY CREAMY CHEESE SAUCE & SEASONED WHITE MEAT CHICKEN IN A GOLDEN CRUST SNACKERS, BLACKENED CHICKEN ALFREDO

Zatarain's Inc. Per 100 g · Label

32 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesYeast Extract · · · · ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (127 g) = 0.7 sugar cubes · 1.2 cheese slices · 1.1 bowls of rice

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 23 items · 6 additives
  • WATERIngredients
  • ENRICHED WHEAT FLOURIngredients
  • COOKED SEASONED WHITE CHICKEN MEATIngredients
  • EXPELLER SOYBEAN OILIngredients
  • LOW MOISTURE PART SKIM MOZZARELLA CHEESEIngredients
  • MODIFIED CORN STARCHIngredients
  • MILK SOLIDSIngredients
  • CANOLA OILIngredients
  • MODIFIED CORN STARCHIngredients
  • CHEESE FLAVORIngredients
  • ONIONSIngredients
  • SUGARIngredients
  • DRY BUTTERMILKIngredients
  • METHYLCELLULOSEIngredients
  • SODIUM BICARBONATEIngredients
  • LEAVENINGIngredients
  • SALTIngredients
  • SHARP CHEDDAR CHEESE FLAVORIngredients
  • CHILI POWDERIngredients
  • SPICESIngredients
  • YEAST EXTRACTIngredients
  • GRANULATED GARLICIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED SEASONED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, BLACKENED SEASONING [SALT, SPICES {INCLUDING RED PEPPER AND PAPRIKA}, SOY PROTEIN ISOLATE, MODIFIED POTATO STARCH, SODIUM PHOSPHATE, CORN STARCH, ONION, CARRAGEENAN, GARLIC, EXTRACTIVES OF OREGANO, SOY LECITHIN]), EXPELLER SOYBEAN OIL, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), MODIFIED CORN STARCH), MILK SOLIDS (CREAM, MILKFAT, NONFAT MILK), CANOLA OIL, MODIFIED CORN STARCH, CHEESE FLAVOR (A DEHYDRATED BLEND OF ROMANO CHEESE [PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, SALT), ONIONS, SUGAR, DRY BUTTERMILK, METHYLCELLULOSE, SODIUM BICARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, SHARP CHEDDAR CHEESE FLAVOR (DEHYDRATED GRANULAR AND BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, CORN MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID), CHILI POWDER (CHILI PEPPERS AND OTHER SPICES, SALT, GARLIC POWDER), SPICES, YEAST EXTRACT, GRANULATED GARLIC, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Zatarain's Inc. · USDA FoodData Central ·

Serving 127g · Package – High energy density
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32 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Compare with the #1 in category

Where the calories come from 260kcal

Carbs 41%Protein 13%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy260 kcal13%
Protein8.7 g16%
Fat13.4 g25%
Carbs26.8 g8%
Sugars1.6 g2%
Fiber0.8 g3%
Calcium79 mg11%
Iron1.4 mg12%
Sodium362 mg18%
Cholesterol20 mg7%
Saturated fatty acids3.5 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2034368
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