83 points among 10,404 in Breads & Buns
Heavily processed.
83
- −3Nutrition 1 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
- ORGANIC MULTIGRAIN BREADIngredients
- ORGANIC SUNFLOWER OILIngredients
- ORGANIC GRANULATED GARLIC AND ONIONIngredients
- ORGANIC PAPRIKAIngredients
- ORGANIC BASILIngredients
- ORGANIC PEPPERIngredients
- AND ORGANIC PARSLEYIngredients
Ingredient text
ORGANIC MULTIGRAIN BREAD (UNBLEACHED WHITE, WHOLE WHEAT, RYE, AND SOY ORGANIC FLOURS, WATER, YEAST, SEA SALT), ORGANIC SUNFLOWER OIL, ORGANIC GRANULATED GARLIC AND ONION, ORGANIC PAPRIKA, ORGANIC BASIL, ORGANIC PEPPER, AND ORGANIC PARSLEY
If you keep eating it
Source · Maker · Label
Maker and label · Olivia's Crouton Company, Inc. · USDA FoodData Central ·
Serving 7g · Package – High energy density
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83 points among 10,404 in Breads & Buns
Where the calories come from 429kcal
Carbs 61%Protein 12%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2033926