MA COHEN'S, WILD CAUGHT CREAMED FILLET OF HERRING
Sea Fare Foods Inc Per 100 g · Label
76 points among 1,298 in Fish & Seafood
Heavily processed.
76
- −6Nutrition 3 of 4
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
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Not deducted 2 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
Good
- Protein 16.4g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 1 additives
- IMPORTED HERRINGIngredients
- SOUR CREAMIngredients
- ONIONSIngredients
- SUGARIngredients
- VINEGARIngredients
- GUAR AND LOCUST BEAN GUMSIngredients
- CARRAGEENANIngredients
- SALTIngredients
- AND SPICES.Ingredients
Ingredient text
IMPORTED HERRING, SOUR CREAM, ONIONS, SUGAR, VINEGAR, GUAR AND LOCUST BEAN GUMS, CARRAGEENAN, SALT, AND SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · Sea Fare Foods Inc · USDA FoodData Central ·
Serving 55g · Package – Medium energy density
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76 points among 1,298 in Fish & Seafood
Where the calories come from 200kcal
Carbs 7%Protein 31%Fat 62%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 200 kcal | 10% | – | – |
| Protein | 16.4 g | 30% | – | – |
| Fat | 14.6 g | 27% | – | – |
| Carbs | 3.6 g | 1% | – | – |
| Sugars | 1.8 g | 2% | – | – |
| Fiber | 1.8 g | 7% | – | – |
| Sodium | 364 mg | 18% | – | – |
| Cholesterol | 82 mg | 27% | – | – |
| Saturated fatty acids | 4.6 g | 30% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2033912