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Frozen Dinners & Entrees

LEMON BASIL CHICKEN

The Hain Celestial Group, Inc. Per 100 g · Label

48 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 25 items · 2 additives
  • RICE: WATERIngredients
  • WHITE RICEIngredients
  • LEMON BASIL SAUCE: WATERIngredients
  • BASILIngredients
  • ONIONSIngredients
  • CREAMIngredients
  • BUTTERIngredients
  • GARLICIngredients
  • RICE STARCHIngredients
  • LEMON FLAVORIngredients
  • SEA SALTIngredients
  • INULINIngredients
  • FLAVORSIngredients
  • VITAMIN & MINERAL PREMIXIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • XANTHAN GUMIngredients
  • SPICESIngredients
  • SEASONED CHICKEN: WHITE MEAT CHICKENIngredients
  • WATERIngredients
  • CORN STARCHIngredients
  • SEA SALTIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • SPICES.Ingredients
Ingredient text

RICE: WATER, WHITE RICE, LEMON BASIL SAUCE: WATER, BASIL, ONIONS, CREAM (MILK), BUTTER, GARLIC, RICE STARCH, LEMON FLAVOR (LEMON PEEL, LEMON OIL), SEA SALT, INULIN, FLAVORS, VITAMIN & MINERAL PREMIX (CALCIUM CARBONATE, FERROUS SULFATE, NIACINAMIDE. THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID, VITAMIN D3), LEMON JUICE CONCENTRATE, XANTHAN GUM, SPICES, SEASONED CHICKEN: WHITE MEAT CHICKEN, WATER, CORN STARCH, SEA SALT, EXPELLER PRESSED CANOLA OIL, GARLIC POWDER, ONION POWDER, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · The Hain Celestial Group, Inc. · USDA FoodData Central ·

Serving 261g · Package – Medium energy density
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48 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 115kcal

Carbs 57%Protein 19%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy115 kcal6%
Protein5.4 g10%
Fat3.1 g6%
Carbs16.5 g5%
Sugars0.8 g1%
Fiber1.1 g4%
Calcium134 mg19%
Iron1.7 mg14%
Sodium287 mg14%
Cholesterol17 mg6%
Saturated fatty acids1.5 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2033905
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