Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

ENER-G, ORIGINAL PRETZELS

Ener-G Foods Inc Per 100 g · Label

62 points among 12,534 in Chips, Pretzels & Snacks

Deducted for Sodium·Saturated fat.

62
  • −16Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −38 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives · Sodium Pyrophosphate
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

One serving (30 g) = 0.6 cheese slices

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items · 2 additives
  • POTATO FLOURIngredients
  • CORN STARCHIngredients
  • RICE FLOURIngredients
  • ORGANIC PALM FRUIT OILIngredients
  • TAPIOCA SYRUPIngredients
  • BAKING POWDERIngredients
  • CELLULOSE GUMIngredients
  • BAMBOO FIBERIngredients
  • SALTIngredients
  • YEAST.Ingredients
Ingredient text

POTATO FLOUR, CORN STARCH, RICE FLOUR, ORGANIC PALM FRUIT OIL, TAPIOCA SYRUP, BAKING POWDER (SODIUM PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CELLULOSE GUM, BAMBOO FIBER, SALT, YEAST.

If you keep eating it
Source · Maker · Label

Maker and label · Ener-G Foods Inc · USDA FoodData Central ·

Serving 30g · Package – High energy density
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62 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 467kcal

Carbs 71%Protein 3%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein3.3 g6%
Fat13.3 g25%
Carbs80 g25%
Sugars0 g0%
Fiber6.7 g27%
Calcium0 mg0%
Iron1.2 mg10%
Sodium1,200 mg60%
Cholesterol0 mg0%
Saturated fatty acids6.7 g44%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2033851
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