Log

Chocolate

MILK CHOCOLATE

Guittard Chocolate Co. Per 100 g · Label

70 points among 10,839 in Chocolate

Deducted for Sugars·Saturated fat.

70
  • −16Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 62mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.5mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 150mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items
  • PURE CANE SUGARIngredients
  • CACAO BEANSIngredients
  • FULL CREAM MILKIngredients
  • COCOA BUTTER++Ingredients
  • SUNFLOWER LECITHINIngredients
  • VANILLA BEANS. MOLDED ON EQUIPMENT ALSO USED WITH SOYAIngredients
  • EGGSIngredients
  • PEANUTSIngredients
  • TREE NUTS AND WHEAT.Ingredients
Ingredient text

PURE CANE SUGAR, CACAO BEANS, FULL CREAM MILK, COCOA BUTTER++, SUNFLOWER LECITHIN, VANILLA BEANS. MOLDED ON EQUIPMENT ALSO USED WITH SOYA, EGGS, PEANUTS, TREE NUTS AND WHEAT.

If you keep eating it
Source · Maker · Label

Maker and label · Guittard Chocolate Co. · USDA FoodData Central ·

Serving 40g · Package – High energy density
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70 points among 10,839 in Chocolate

Where the calories come from 550kcal

Carbs 30%Protein 5%Fat 65%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy550 kcal28%
Protein7.5 g14%
Fat42.5 g79%
Carbs45 g14%
Sugars37.5 g38%
Fiber5 g20%
Calcium150 mg21%
Iron4.5 mg38%
Sodium62 mg3%
Cholesterol25 mg8%
Saturated fatty acids25 g167%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2032515
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