56 points among 1,017 in Canned Tuna
Heavily processed.
56
- −6Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 1 additives
- TUNA FLAKESIngredients
- WATERIngredients
- SOY SAUCEIngredients
- VINEGARIngredients
- SUGARIngredients
- SOYBEAN OILIngredients
- SEASONINGSIngredients
- THICKENERSIngredients
- ARTIFICIAL FLAVORS AND BAY LEAFIngredients
Ingredient text
TUNA FLAKES, WATER, SOY SAUCE (FERMENTED SOYBEANS, WHEAT, WATER, SALT), VINEGAR, SUGAR, SOYBEAN OIL, SEASONINGS (GARLIC, BLACK PEPPER, GINGER), THICKENERS (CORNSTARCH, XANTHAN GUM), ARTIFICIAL FLAVORS (LIVER, TUNA, CHICKEN) AND BAY LEAF
If you keep eating it
Source · Maker · Label
Maker and label · Century Canning Corporation · USDA FoodData Central ·
Serving 56g · Package – Medium energy density
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56 points among 1,017 in Canned Tuna
Where the calories come from 143kcal
Carbs 10%Protein 37%Fat 53%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2032469