82 points among 1,298 in Fish & Seafood
2 ingredients.
SIGANID FRY and SALT AND WATER..
82
- −8Nutrition 2 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −18 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 1,000mg하루 권장의 143%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 7.2mg하루 권장의 60%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.3g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
- SIGANID FRYIngredients
- SALT AND WATER.Ingredients
Ingredient text
SIGANID FRY, SALT AND WATER.
If you keep eating it
Source · Maker · Label
Maker and label · Pamana Food Industries Inc. · USDA FoodData Central ·
Serving 15g · Package – Low energy density
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82 points among 1,298 in Fish & Seafood
Where the calories come from 67kcal
Carbs 0%Protein 100%Fat 0%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 67 kcal | 3% | – | – |
| Protein | 13.3 g | 24% | – | – |
| Fat | 0 g | 0% | – | – |
| Carbs | 0 g | 0% | – | – |
| Fiber | 0 g | 0% | – | – |
| Calcium | 1,000 mg | 143% | – | – |
| Iron | 7.2 mg | 60% | – | – |
| Sodium | 9,200 mg | 460% | – | – |
| Cholesterol | 133 mg | 44% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2032185