47 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
11 additives.
Sodium in the bottom half.
- −11Nutrition
- −8Ingredients
- −24Additives
- −10Processing
Sikcode diagnosis
Where −53 came off
- Processing level 3−10Made by processing whole foods
- 11 additives−24Named additives · Calcium Propionate · · Sodium Diacetate · Sodium Lactate · · Polydextrose · Sodium Erythorbate · · ·
- 42 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 1.4 sugar cubes · 1 cheese slice · 0.7 bowls of rice
One serving (96 g) = 1.3 sugar cubes · 1 cheese slice · 0.6 bowls of rice
More to see
Not deducted 5 items
Kept
−0- Sugars 4.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 156mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 5.2g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 42 items · 11 additives
- WHOLE WHEAT FLATBREAD: WHOLE WHEAT FLOURIngredients
- WATERIngredients
- YEASTIngredients
- SUGARIngredients
- WHEAT GLUTENIngredients
- CELLULOSEIngredients
- CONTAINS 2% OR LESS OF: SOYBEAN OILIngredients
- POLYDEXTROSEIngredients
- SALTIngredients
- WHEAT BRANIngredients
- VEGETABLE GUMSIngredients
- DOUGH CONDITIONERSIngredients
- CALCIUM PROPIONATEIngredients
- GUAR GUMIngredients
- CORN SYRUP SOLIDSIngredients
- CALCIUM SULFATEIngredients
- SORBIC ACIDIngredients
- WHEAT STARCH. EGG PATTY: WHOLE EGGSIngredients
- WATERIngredients
- DRY WHOLE MILKIngredients
- SOYBEAN OILIngredients
- SALTIngredients
- XANTHAN GUMIngredients
- CITRIC ACIDIngredients
- SOY LECITHIN. HAM: PORK CURED WITH WATERIngredients
- DEXTROSEIngredients
- SALTIngredients
- CONTAINS 2% OR LESS OF: SODIUM LACTATEIngredients
- SUGARIngredients
- SODIUM PHOSPHATEIngredients
- SODIUM DIACETATEIngredients
- SODIUM ERYTHORBATEIngredients
- SODIUM NITRITE. PROCESSED AMERICAN SHARP CHEESE: CULTURED MILK AND SKIM MILKIngredients
- CREAMIngredients
- SODIUM CITRATEIngredients
- SALTIngredients
- ARTIFICIAL COLORIngredients
- SODIUM PHOSPHATEIngredients
- SORBIC AICDIngredients
- ACETIC ACIDIngredients
- ENZYMESIngredients
- SOY LECITHIN.Ingredients
Ingredient text
WHOLE WHEAT FLATBREAD: WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, WHEAT GLUTEN, CELLULOSE, CONTAINS 2% OR LESS OF: SOYBEAN OIL, POLYDEXTROSE, SALT, WHEAT BRAN, VEGETABLE GUMS, DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (PRESERVATIVE), GUAR GUM, CORN SYRUP SOLIDS, CALCIUM SULFATE, SORBIC ACID (PRESERVATIVE), WHEAT STARCH. EGG PATTY: WHOLE EGGS, WATER, DRY WHOLE MILK, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID, SOY LECITHIN. HAM: PORK CURED WITH WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. PROCESSED AMERICAN SHARP CHEESE: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SODIUM PHOSPHATE, SORBIC AICD (PRESERVATIVE), ACETIC ACID, ENZYMES, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
More
47 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Where the calories come from 198kcal
Carbs 42%Protein 23%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2031432