Crackers & BiscottiCrackers & Biscotti
Log

Crackers & Biscotti

LOUCKS, SESAME SNAPS

B.C. Imports, Inc. Per 100 g · Label

79 points among 4,214 in Crackers & Biscotti

3 ingredients.
SESAME SEEDS and GLUCOSE SYRUP and SUGAR..

79
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−11Sugars −8 · Saturated fat −3

One serving (40 g) = 4.7 sugar cubes · 0.6 cheese slices · 0.7 bowls of rice

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sodium 112mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 3 items
  • SESAME SEEDSIngredients
  • GLUCOSE SYRUPIngredients
  • SUGAR.Ingredients
Ingredient text

SESAME SEEDS, GLUCOSE SYRUP, SUGAR.

If you keep eating it
Source · Maker · Label

Maker and label · B.C. Imports, Inc. · USDA FoodData Central ·

Serving 40g · Package – High energy density
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79 points among 4,214 in Crackers & Biscotti

Compare with the #1 in category

Where the calories come from 525kcal

Carbs 38%Protein 10%Fat 52%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy525 kcal26%
Protein12.5 g23%
Fat30 g56%
Carbs50 g15%
Sugars35 g35%
Fiber5 g20%
Calcium50 mg7%
Iron2.7 mg23%
Sodium112 mg6%
Cholesterol0 mg0%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2031237
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