75 points among 2,315 in Canned Soup
Heavily processed.
75
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
One serving (245 g) = 1 sugar cube · 0.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 1.2gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 1 additives
- WATERIngredients
- LENTILSIngredients
- CARROTSIngredients
- POTATOESIngredients
- LEEKSIngredients
- ONIONSIngredients
- SPINACHIngredients
- MODIFIED CORN STARCHIngredients
- WHEAT FLOURIngredients
- AUTOLYZED YEAST EXTRACTIngredients
- SALTIngredients
- OLIVE OILIngredients
- TOMATO PASTEIngredients
- SPIRIT VINEGARIngredients
- THICKENERIngredients
- SUGARIngredients
- ASCORBIC ACIDIngredients
- SPICESIngredients
- GARLIC.Ingredients
Ingredient text
WATER, LENTILS, CARROTS, POTATOES, LEEKS, ONIONS, SPINACH, MODIFIED CORN STARCH, WHEAT FLOUR, AUTOLYZED YEAST EXTRACT, SALT, OLIVE OIL, TOMATO PASTE, SPIRIT VINEGAR, THICKENER (GUAR GUM), SUGAR, ASCORBIC ACID (VITAMIN C), SPICES, GARLIC.
If you keep eating it
Source · Maker · Label
Maker and label · Scimeca's Food Dist · USDA FoodData Central ·
Serving 245g · Package – Low energy density
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75 points among 2,315 in Canned Soup
Where the calories come from 65kcal
Carbs 72%Protein 22%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2031077