Log

Chocolate

WHITMAN'S CANDIES, CHOCOLATES, CARAMEL

Whitman's Candies, Inc. Per 100 g · Label

26 points among 10,839 in Chocolate

Heavily processed.

26
  • −16Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −74 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesSodium Caseinate · · · Maltitol Syrup · Polydextrose
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Saturated fat −8

One serving (28 g) = 3 sugar cubes · 1.4 cheese slices

More to see

Not deducted 4 items

Kept

−0
  1. Sodium 71mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 21.4g86% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 5 additives
  • CONSIST OF MILK CHOCOLATE {SUGARIngredients
  • WHOLE MILKIngredients
  • COCOA BUTTERIngredients
  • CHOCOLATEIngredients
  • SOY LECITHIN }Ingredients
  • VANILLINIngredients
  • POLYDEXTROSEIngredients
  • MALTITOL SYRUPIngredients
  • PARTIALLY HYDROGENATED PALM KERNEL OILIngredients
  • CONDENSED MILKIngredients
  • MALTODEXTRINIngredients
  • SODIUM CASEINATEIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • SOY LECITHINIngredients
  • SUCRALOSEIngredients
  • FD&C COLORSIngredients
  • AND SODIUM BENZOATE .Ingredients
Ingredient text

CONSIST OF MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (AN EMULSIFIER)}, VANILLIN (AN ARTIFICIAL FLAVOR), POLYDEXTROSE, MALTITOL SYRUP, PARTIALLY HYDROGENATED PALM KERNEL OIL, CONDENSED MILK, MALTODEXTRIN (A SOLUBLE DIETARY FIBER), SODIUM CASEINATE (MILK), NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN (AN EMULSIFIER), SUCRALOSE, FD&C COLORS (YELLOW #5 & #6, RED #40, BLUE #1), AND SODIUM BENZOATE (PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · Whitman's Candies, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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26 points among 10,839 in Chocolate

Compare with the #1 in category

Where the calories come from 429kcal

Carbs 52%Protein 3%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein3.6 g6%
Fat25 g46%
Carbs64.3 g20%
Sugars32.1 g32%
Fiber21.4 g86%
Calcium143 mg20%
Iron1.3 mg11%
Sodium71 mg4%
Cholesterol18 mg6%
Saturated fatty acids17.9 g119%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2030724
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