BOB'S RED MILL, STONE GROUND OAT BRAN MUFFIN MIX WITH DATES & NUTS
Bob's Red Mill Natural Foods, Inc. Per 100 g · Label
89 points among 1,098 in Bread & Muffin Mixes
1 additive.
89
- −3Nutrition
- −4Ingredients
- −4Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- 1 additives−4Named additives
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
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Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- Sugars 3.1gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.5mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items · 1 additives
- WHOLE WHEAT PASTRY FLOURIngredients
- ROLLED OATSIngredients
- OAT BRANIngredients
- DATESIngredients
- NON-FAT DRY MILKIngredients
- WALNUTSIngredients
- BAKING SODA AND BAKING POWDER .Ingredients
Ingredient text
WHOLE WHEAT PASTRY FLOUR, ROLLED OATS, OAT BRAN, DATES, NON-FAT DRY MILK, WALNUTS, BAKING SODA AND BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE).
If you keep eating it
Source · Maker · Label
Maker and label · Bob's Red Mill Natural Foods, Inc. · USDA FoodData Central ·
Serving 32g · Package – High energy density
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89 points among 1,098 in Bread & Muffin Mixes
Where the calories come from 375kcal
Carbs 75%Protein 14%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2030617