SPINACH & CHEESE A SAVORY BLEND OF SPINACH, FETA AND COTTAGE CHEESES WITH A TOUCH OF DILL NESTLED IN PHYLLO DOUGH PHYLLO BITES, SPINACH & CHEESE

Name: SPINACH & CHEESE A SAVORY BLEND OF SPINACH, FETA AND COTTAGE CHEESES WITH A TOUCH OF DILL NESTLED IN PHYLLO DOUGH PHYLLO BITES, SPINACH & CHEESE
Brand: Athens Pastries & Frozen Foods, Inc.
SKU: US-FDC-2030446

Athens Pastries & Frozen Foods, Inc. Per 100 g · Label 2021-10-28

56 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

−6Nutrition
−8Ingredients
0Additives
−30Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −44 came off

Processing level 4−30Made through many industrial steps
18 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

Energy250kcal13% · 0.8 bowls of riceSugars1.3g1%Saturated fatty acids5g33% · 1.4 cheese slicesSodium425mg21%

One serving (80 g) = 1.1 cheese slices · 0.7 bowls of rice

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Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 1.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 18 items

ENRICHED WHEAT FLOURIngredients
WATERIngredients
SPINACHIngredients
LOW FAT COTTAGE CHEESEIngredients
FETA CHEESEIngredients
CANOLA OILIngredients
CREAM CHEESEIngredients
CORN STARCHIngredients
EGGSIngredients
DEHYDRATED ONIONIngredients
CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: NATURAL CHEESE FLAVORSIngredients
SALTIngredients
LEMON JUICEIngredients
DEXTROSEIngredients
CULTURED WHEAT FLOURIngredients
SPICEIngredients
DILLIngredients
MODIFIED FOOD STARCH.Ingredients

Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SPINACH, LOW FAT COTTAGE CHEESE (CULTURED SKIM MILK, CREAM, SALT, VITAMIN A PALMITATE), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), CANOLA OIL, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR AND CAROB BEAN GUMS]), CORN STARCH, EGGS, DEHYDRATED ONION, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: NATURAL CHEESE FLAVORS, SALT, LEMON JUICE, DEXTROSE, CULTURED WHEAT FLOUR (PRESERVATIVE), SPICE, DILL, MODIFIED FOOD STARCH.

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Source · Maker · Label

Maker and label · Athens Pastries & Frozen Foods, Inc. · USDA FoodData Central · 2021-10-28

Serving 80g · Package – High energy density

56 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Compare with the #1 in category

Where the calories come from 250kcal

Carbs 46%Protein 14%Fat 40%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	250 kcal	13%	–	–
Protein	8.8 g	16%	–	–
Fat	11.2 g	21%	–	–
Carbs	28.8 g	9%	–	–
Sugars	1.3 g	1%	–	–
Fiber	1.2 g	5%	–	–
Calcium	75 mg	11%	–	–
Iron	1.3 mg	10%	–	–
Potassium	112 mg	3%	–	–
Sodium	425 mg	21%	–	–
Cholesterol	25 mg	8%	–	–
Saturated fatty acids	5 g	33%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2030446

SPINACH & CHEESE A SAVORY BLEND OF SPINACH, FETA AND COTTAGE CHEESES WITH A TOUCH OF DILL NESTLED IN PHYLLO DOUGH PHYLLO BITES, SPINACH & CHEESE

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Full nutrition facts per 100g