66 points among 1,098 in Bread & Muffin Mixes
Heavily processed.
- −8Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 31 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
More to see
Not deducted 6 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.1mg하루 권장의 43%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 143mg하루 권장의 20%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 31 items · 2 additives
- ENRICHED FLOURIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- CORN SYRUPIngredients
- VEGETABLE OILIngredients
- WATERIngredients
- SALT. CONTAINS 2% OR LESS OF: YEASTIngredients
- HONEYIngredients
- MOLASSESIngredients
- SUGARIngredients
- WHEAT GLUTENIngredients
- WHEYIngredients
- SOY FLOURIngredients
- WHOLE WHEAT FLOURIngredients
- RYE FLOURIngredients
- POTATO FLOURIngredients
- BUTTERIngredients
- DOUGH CONDITIONERSIngredients
- YEAST NUTRIENTSIngredients
- DISTILLED VINEGARIngredients
- SKIM MILKIngredients
- BUTTERMILKIngredients
- LACTIC ACIDIngredients
- CALCIUM PROPIONATE AND POTASSIUM SORBATEIngredients
- SESAME SEEDSIngredients
- SUNFLOWER SEEDSIngredients
- EGGSIngredients
- DEHYDRATED PARSLEYIngredients
- SPICESIngredients
- ONION POWDERIngredients
- GARLIC POWDERIngredients
- PAPRIKA.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN AND/OR CANOLA), WATER, SALT. CONTAINS 2% OR LESS OF: YEAST, HONEY, MOLASSES, SUGAR, WHEAT GLUTEN, WHEY, SOY FLOUR, WHOLE WHEAT FLOUR, RYE FLOUR, POTATO FLOUR, BUTTER (CREAM, SALT), DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE, SOY LECITHIN, CALCIUM CARBONATE), YEAST NUTRIENTS (AMMONIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DISTILLED VINEGAR, SKIM MILK, BUTTERMILK, LACTIC ACID, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SESAME SEEDS, SUNFLOWER SEEDS, EGGS, DEHYDRATED PARSLEY, SPICES, ONION POWDER, GARLIC POWDER, PAPRIKA.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
More
66 points among 1,098 in Bread & Muffin Mixes
Where the calories come from 393kcal
Carbs 72%Protein 15%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2028191