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HARVEST FRUIT MEDLEY

Name: HARVEST FRUIT MEDLEY
Brand: International Foodsource
SKU: US-FDC-2028058

Wholesome Snacks

International Foodsource As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

4 ingredients

BANANAS (FRESH BANANA, VEGETABLE OIL (COCONUT OIL), REFINED SUGAR (NO PRESERVATIVES ADDED)), PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE), APRICOTS (APRICOTS, SULPHUR DIOXIDE), SEEDLESS RAISINS (RAISINS, VEGETABLE OILED (SUNFLOWER OIL), APPLE DICED (APPLE, CITRIC ACID, SULPHUR DIOXIDE), PAPAYA DICED (PAPAYA, SUGAR, SULPHUR DIOXIDE, FD&C YELLOW #6 COLOR).

One serving (40 g) = 7.7 sugar cubes · 0.6 cheese slices · 0.5 bowls of rice

85 points among 6,250 in Wholesome Snacks

Deducted for Sugars·Saturated fat.

85

Minimally processed

−11Nutrition
0Ingredients
−4Additives
0Processing

See what was deducted

Where −15 came off

1 additives−4Named additives
Nutrition per 100g−11Sugars −8 · Saturated fat −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy375kcal19% · 1.3 bowls of riceSugars57.5g57% · 19 sugar cubesSaturated fatty acids5g33% · 1.4 cheese slicesSodium100mg5%

Where the calories come from 375kcal

Carbs 85%Protein 3%Fat 12%

Items	Amount	% of daily	Category median	Difference
Energy	375 kcal	19%	–	–
Protein	2.5 g	5%	–	–
Fat	5 g	9%	–	–
Carbs	80 g	25%	–	–
Sugars	57.5 g	57%	–	–
Fiber	7.5 g	30%	–	–
Calcium	50 mg	7%	–	–
Iron	1.8 mg	15%	–	–
Sodium	100 mg	5%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	5 g	33%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Processing level 1Close to the whole food−0
4 ingredients5 or fewer costs nothing−0
Sodium 100mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 4 items · 1 additives

BANANASIngredients
PINEAPPLEIngredients
APRICOTSIngredients
SEEDLESS RAISINSIngredients

Ingredient text

BANANAS (FRESH BANANA, VEGETABLE OIL (COCONUT OIL), REFINED SUGAR (NO PRESERVATIVES ADDED)), PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE), APRICOTS (APRICOTS, SULPHUR DIOXIDE), SEEDLESS RAISINS (RAISINS, VEGETABLE OILED (SUNFLOWER OIL), APPLE DICED (APPLE, CITRIC ACID, SULPHUR DIOXIDE), PAPAYA DICED (PAPAYA, SUGAR, SULPHUR DIOXIDE, FD&C YELLOW #6 COLOR).

If you keep eating it

Source · Maker · Label

Maker and label · International Foodsource · USDA FoodData Central · 2021-10-28

Serving 40g · Package – High energy density

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