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CRANBERRY ALMOND CRUNCH FLAVORED CEREAL, CRANBERRY ALMOND CRUNCH

Name: CRANBERRY ALMOND CRUNCH FLAVORED CEREAL, CRANBERRY ALMOND CRUNCH
Brand: Post Consumer Brands, LLC
SKU: US-FDC-2027464

Cereal

Post Consumer Brands, LLC As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

23 ingredients

WHOLE GRAIN WHEAT, CANE SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), WHOLE GRAIN ROLLED OATS, ALMONDS, RICE, EXPELLER PRESSED CANOLA OIL, SALT, WHEAT FLOUR, MALTED BARLEY FLOUR, RICE SYRUP, MOLASSES, CITRIC ACID, NATURAL FLAVOR. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3), REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3, VITAMIN B12.

One serving (56 g) = 4 sugar cubes · 0.7 bowls of rice

48 points among 8,215 in Cereal

Heavily processed.

48

Heavily processed

−6Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −52 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives ·
23 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy375kcal19% · 1.3 bowls of riceSugars21.4g21% · 7.1 sugar cubesSaturated fatty acids0g0%Sodium357mg18%

Where the calories come from 375kcal

Carbs 79%Protein 9%Fat 12%

Items	Amount	% of daily	Category median	Difference
Energy	375 kcal	19%	–	–
Protein	8.9 g	16%	–	–
Fat	5.4 g	10%	–	–
Carbs	78.6 g	24%	–	–
Sugars	21.4 g	21%	–	–
Fiber	8.9 g	36%	–	–
Calcium	36 mg	5%	–	–
Iron	8 mg	67%	–	–
Potassium	321 mg	9%	–	–
Sodium	357 mg	18%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 8mg67% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 8.9g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 23 items · 2 additives

WHOLE GRAIN WHEATIngredients
CANE SUGARIngredients
DRIED CRANBERRIESIngredients
WHOLE GRAIN ROLLED OATSIngredients
ALMONDSIngredients
RICEIngredients
EXPELLER PRESSED CANOLA OILIngredients
SALTIngredients
WHEAT FLOURIngredients
MALTED BARLEY FLOURIngredients
RICE SYRUPIngredients
MOLASSESIngredients
CITRIC ACIDIngredients
NATURAL FLAVOR. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDEIngredients
REDUCED IRONIngredients
ZINC OXIDEIngredients
VITAMIN A PALMITATEIngredients
PYRIDOXINE HYDROCHLORIDEIngredients
THIAMIN MONONITRATEIngredients
RIBOFLAVINIngredients
FOLIC ACIDIngredients
VITAMIN D3Ingredients
VITAMIN B12.Ingredients

Ingredient text

WHOLE GRAIN WHEAT, CANE SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), WHOLE GRAIN ROLLED OATS, ALMONDS, RICE, EXPELLER PRESSED CANOLA OIL, SALT, WHEAT FLOUR, MALTED BARLEY FLOUR, RICE SYRUP, MOLASSES, CITRIC ACID, NATURAL FLAVOR. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3), REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3, VITAMIN B12.

If you keep eating it

Source · Maker · Label

Maker and label · Post Consumer Brands, LLC · USDA FoodData Central · 2021-10-28

Serving 56g · Package – High energy density

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