51 points among 1,017 in Canned Tuna
Heavily processed.
51
- −11Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 1 additives
- TUNA FLAKESIngredients
- WATERIngredients
- SOYBEAN OILIngredients
- BROWN SUGARIngredients
- SEASONINGSIngredients
- IODIZED SALTIngredients
- THICKENERSIngredients
- WHEY POWDER AND ARTIFICIAL FLAVOR .Ingredients
Ingredient text
TUNA FLAKES, WATER, SOYBEAN OIL, BROWN SUGAR, SEASONINGS (GARLIC, GINGER, ONION, CINNAMON, CHILI), IODIZED SALT, THICKENERS (XANTHAN GUM, CORNSTARCH), WHEY POWDER AND ARTIFICIAL FLAVOR (TUNA).
If you keep eating it
Source · Maker · Label
Maker and label · Century Canning Corporation · USDA FoodData Central ·
Serving 56g · Package – Medium energy density
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51 points among 1,017 in Canned Tuna
Where the calories come from 232kcal
Carbs 0%Protein 24%Fat 76%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2024972