79 points among 1,017 in Canned Tuna
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1.4 sugar cubes
One serving (70 g) = 1 sugar cube
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
- SKIPJACK TUNAIngredients
- WATERIngredients
- ONIONIngredients
- SUGARIngredients
- VEGETABLE BROTHIngredients
- TOMATO PASTEIngredients
- CHILI POWDERIngredients
- SALTIngredients
- VINEGARIngredients
- CHILI PEPPERIngredients
- GARLIC OLEORESIN PAPRIKA.Ingredients
Ingredient text
SKIPJACK TUNA, WATER, ONION, SUGAR, VEGETABLE BROTH (SOYBEAN FLAKES EXTRACT, CARROT EXTRACT, CELERY EXTRACT), TOMATO PASTE, CHILI POWDER, SALT, VINEGAR, CHILI PEPPER, GARLIC OLEORESIN PAPRIKA.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
Serving 70g · Package – Low energy density
More
79 points among 1,017 in Canned Tuna
Where the calories come from 43kcal
Carbs 20%Protein 74%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2024559