92 points among 6,250 in Wholesome Snacks
1 ingredient.
PITTED DATES..
92
- −8Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −8 came off
- Nutrition per 100g−8Sugars −8
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 700mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 1 items
- PITTED DATES.Ingredients
Ingredient text
PITTED DATES.
If you keep eating it
Source · Maker · Label
Maker and label · Diamond/Sunsweet Inc · USDA FoodData Central ·
Serving 40g · Package – High energy density
More
92 points among 6,250 in Wholesome Snacks
Where the calories come from 300kcal
Carbs 97%Protein 3%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2024019