Bread & Muffin MixesBread & Muffin Mixes
Log

Bread & Muffin Mixes

CHOCOLATE CHUNK MUFFIN MIX, CHOCOLATE CHUNK

Continental Mills, Inc. Per 100 g · Label

36 points among 1,098 in Bread & Muffin Mixes

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesArabic Gum · ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

One serving (92 g) = 14 sugar cubes · 1 cheese slice · 1.3 bowls of rice

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 3 additives
  • ENRICHED BLEACHED FLOURIngredients
  • SUGARIngredients
  • SEMISWEET CHOCOLATE CHUNKSIngredients
  • VANILLA EXTRACTIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • SOYBEAN OILIngredients
  • LEAVENINGIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • ARABIC GUMIngredients
  • TAPIOCA STARCHIngredients
  • NONFAT MILKIngredients
  • NATURAL FLAVORIngredients
  • XANTHAN GUMIngredients
  • GUAR GUMIngredients
  • CARAMEL COLOR.Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SEMISWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN EMULSIFIER), VANILLA EXTRACT), FOOD STARCH-MODIFIED, SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, ARABIC GUM, TAPIOCA STARCH, NONFAT MILK, NATURAL FLAVOR, XANTHAN GUM, GUAR GUM, CARAMEL COLOR.

If you keep eating it
Source · Maker · Label

Maker and label · Continental Mills, Inc. · USDA FoodData Central ·

Serving 92g · Package – High energy density
More

36 points among 1,098 in Bread & Muffin Mixes

Compare with the #1 in category

Where the calories come from 413kcal

Carbs 77%Protein 4%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy413 kcal21%
Protein4.4 g8%
Fat8.7 g16%
Carbs80.4 g25%
Sugars45.6 g46%
Fiber2.2 g9%
Calcium65 mg9%
Iron3.5 mg29%
Potassium141 mg4%
Sodium511 mg26%
Cholesterol0 mg0%
Saturated fatty acids3.8 g25%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2023847
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.