Log

Canned Soup

CLAM CHOWDER SOUP

Food Town Stores Inc. Per 100 g · Label

43 points among 2,315 in Canned Soup

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Potassium Chloride · · Titanium Dioxide
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 0.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items · 4 additives
  • WATERIngredients
  • REHYDRATED POTATOESIngredients
  • CLAMSIngredients
  • SOYBEAN OILIngredients
  • CONTAINS 2% OR LESS OF MODIFIED CORN STARCHIngredients
  • WHEAT FLOURIngredients
  • CORN STARCHIngredients
  • SALTIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • SUGARIngredients
  • POTASSIUM CHLORIDEIngredients
  • NATURAL FLAVORIngredients
  • ONION POWDERIngredients
  • BUTTERIngredients
  • TITANIUM DIOXIDEIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • YEAST EXTRACTIngredients
  • DEXTROSEIngredients
  • DISODIUM PHOSPHATEIngredients
  • SHRIMP POWDERIngredients
  • SPICEIngredients
  • CITRIC ACID.Ingredients
Ingredient text

WATER, REHYDRATED POTATOES, CLAMS, SOYBEAN OIL, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, WHEAT FLOUR, CORN STARCH, SALT, SOY PROTEIN CONCENTRATE, SUGAR, POTASSIUM CHLORIDE, NATURAL FLAVOR, ONION POWDER, BUTTER, TITANIUM DIOXIDE (COLOR), AUTOLYZED YEAST EXTRACT, YEAST EXTRACT, DEXTROSE, DISODIUM PHOSPHATE, SHRIMP POWDER, SPICE, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Food Town Stores Inc. · USDA FoodData Central ·

Serving 245g · Package – Low energy density
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43 points among 2,315 in Canned Soup

Where the calories come from 73kcal

Carbs 43%Protein 11%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy73 kcal4%
Protein2 g4%
Fat3.7 g7%
Carbs7.8 g2%
Sugars0.4 g0%
Fiber0.4 g2%
Calcium8 mg1%
Iron1.1 mg9%
Potassium294 mg8%
Sodium273 mg14%
Cholesterol4 mg1%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2023163
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