82 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
82
- −8Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −18 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 17.9g72% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
- ROASTED CHICKPEASIngredients
- EXPELLER PRESSED SAFFLOWER OR SUNFLOWER OILIngredients
- COARSE SALTIngredients
- NATURAL VITAMIN E.Ingredients
Ingredient text
ROASTED CHICKPEAS, EXPELLER PRESSED SAFFLOWER OR SUNFLOWER OIL, COARSE SALT, NATURAL VITAMIN E.
If you keep eating it
Source · Maker · Label
Maker and label · The Good Bean, LLC · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
82 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 429kcal
Carbs 60%Protein 17%Fat 23%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2022853